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7 Helpful Tips to Prevent Dry Eyes

All contact lens wearers have experienced dry eyes at some point. The irritation, the burning and heavy squinting make getting through the day unbearable. One of the steps to take is to observe the situations you are in when this occurs, as a lot of the time dry eyes may be prevented when the appropriate steps are taken. Here are 7 helpful tips to avoid dry eyes:

~Set your computer screen below your eye level: When your screen is above your eye level you tend to open your eyes more to see the screen better. When your screen is lower you relax your eyes, which helps reduce the dehydration of the tears in your eyes.

~Be mindful of your surroundings: Whether you live in the mountains, in the desert or are catching the next flight home, the air in these and many other areas can be very dry. Try closing your eyes more often to decrease the amount of moisture loss in your eyes. You can also carry an extra bottle of solution to rewet your lenses if they are drying out.

~Try wearing a disposable moist contact lens: Theses lenses contain more water content than traditional lenses, so they provide longer lasting comfort throughout the day, and since they are disposable they require no maintenance. Just toss out the dry lenses and pop in a fresh pair. Moist contact lenses are also available for both astigmatic and multifocal wearers.

~Think about wearing sunglasses: Consider wearing sunglasses, even when you wouldn’t normally, if you find your eyes are drying out more often than you’d like. Blocking the suns scorching rays and the winds blustery gust will go a long way to keep your eyes moist throughout the day.

~Avoiding smoke or smoking: Not only is smoking bad for your lungs, it is also extremely bad for your eyes. You may find that smoke causes your contact lenses to rest uncomfortably in your eyes, causing them to become red, scratchy and irritating. This is because smoke extracts moisture from the surrounding air, thus drying out your contacts and your eyes at the same time. Smoking also can cause harmful long term consequences to your eyes such as glaucoma, cataract and even blindness.

~Prevent air blowing directly into your eyes: Fans, air conditioners, car heaters, and hair dryers. Each of these, among many others, can dry your lenses and your eyes out in minutes making for a really unpleasant rest of your day.

~Use eye drops regularly: If you have persistent dry eyes be sure to use rewetting drops even when you’re not dried out. This will keep you ahead of the game and avoid any unnecessary discomfort later. Consider using rewetting drops prior to removing your lenses. This will ensure that the lenses are well hydrated and therefore become easier and safer to remove.

Proper eye care maintenance is critical for healthy vision. Although the above are great suggestions as to how to avoid dry eyes please make sure to consult … Read More

Latest HTC Mobiles – Power Packed Gadgets

The HTC mobile phones have always been very popular because of it performance packed features and functionalities. When it comes to its design, the phones from this house of productions have their own level of elegance. This unique combination of features and elegance have taken these devices to the extent of popularity. Recently the brand has come up with a good number of modern gadgets. Almost all of them have scored high on the performance and popularity parameters. Some of the recently popular phones from the range of latest HTC mobiles are HTC Hero, HTC Touch 2, HTC HD2 etc.

The HTC Hero is a wonderful device which is available in the beautiful color casings of black, pink, graphite and brown. The gracefully designed casing gives the phone a truly elegant look. The gadget strikes the dimensions of 112 x 56.2 x 14.4 mm and weighs just 1356g giving a nice feel to the hands. The TFT capacitive touchscreen of the handset is capable of defining up to 65K of colours. The touch screen of the phone is sensible enough to do justice to each and finger touch. This fabulous display strikes the resolutions of 320 x 480 pixels, it measures 3.2 inches. The additional supports combine Sense UI, Multi-touch input method, Accelerometer sensor for the automatic rotation of the screen in both the vertical and the horizontal directions and even Trackball. The phone is further equipped with a high definition 5 mega pixels digital camera which can snap wonderful images and at the same time it can capture quality videos too. The device is backed with a capable music player which can play music in beautifully.

The HTC Touch 2 is an another phone from the wide range of latest HTC mobiles. It comes equipped with the modern high end supports to boost the speed of data transfer and connectivity aspects. The technologies like GPRS, EDGE, HSCSD and 3G HSPDA, all of these supports allow the gadget to deliver a truly faster data transfer speed. The built-in browser of the device can load the web and WAP pages at considerably faster speed. The connectivity is gets a speed with the help of WiFi, Bluetooth and USB. The WiFi functionality of this handset promises a truly wonderful wireless connectivity experience. The phone is based on Microsoft Windows Mobile 6.5 Professional with Qualcomm MSM7225 528 MHz processor and the memory supports like 256 MB RAM, 512 MB ROM and expandable external memory. This Java compatible gizmo is pre loaded with the application like Pocket Office that can show the files like Word, Excel, PowerPoint, OneNote and PDF right on the mobile phone.

The latest HTC mobiles have brought about a revolution in the present mobile market these days. In the wide range of these phones, there comes a device in the name of HTC HD2. It is equipped with the features like Multi-touch input method, accelerometer sensor that makes the display screen rotate by in the vertical and the horizontal direction … Read More

Natural Eye Exercises – Pros And Cons Of Other Vision Improvement Methods

Choosing the right vision improvement method. Many of us have concerns about that. With the many options available it is important that we evaluate them carefully. After all, there is nothing quite like the feeling of satisfaction, comfort and security that we receive when we know we’ve selected the right method. The one that helps us to protect and preserve the most precious sense we possess – The gift of sight.

Glasses – They are a wonderful tool helping millions to see clearly. They can either cramp or compliment your style and appearance requiring minimal maintenance.

However, they do not get to the root of what is causing your vision problems. The focus is not on prevention but merely treating the condition. Have you ever noticed that when you remove your glasses your natural eyesight does not improve; it stays the same. If abused a relationship of dependence develops. This leads to a loss of visual independence.

Contacts- Here are some advantages of contacts- Once you put them on they are unnoticeable. They do not change your physical appearance. Like glasses they only treat the symptoms. The possible side effects include eye irritation and due to the fact that they come into direct contact with the cornea when worn, there is a potential for complications such as abrasions and eye infections.

Laser Surgery- It gives you the ability to see clearly without glasses and contacts. It’s convenient as your vision is restored rapidly and it’s advantageous due to it’s quick recovery period.

As with any surgery there are risks. Due to the lack of scientific research, the long-term effects of laser surgery are unknown. Once it’s done your eyes will not respond to nutritional remedies. 10-20% of patients have reported side effects- double vision, glare, halos, loss of vision lines and dry eye syndrome. According to a press release from the president of Paragon Vision Sciences, the statistics indicate that of the 7. 6 million people who are happy with the results, 400, 000 have negative outcomes.

Natural eye exercises- All other methods of vision improvement only address one specific aspect of eye health-clear vision. Eye health implies so many different components.

It’s about relieving the visual system of the stress and tension that we are all exposed to in our schools, colleges, workplaces and there are eye exercises for computer users. It’s about relieving dry eye syndrome and providing the eyes with protection from degenerative diseases and disorders.

It’s about getting to the root causes of poor eyesight-poor nutrition and weakened eye muscles. Solving them with the right nutrition and eye muscle exercises. Like any other muscle in the body the eyes need exercise to achieve crystal clear natural eyesight. This helps us to achieve that essential freedom and visual independence we crave.

Some may object to the fact that eye exercises for vision require more effort on our part than other vision improvement alternatives. But isn’t your freedom from glasses and contacts worth a small sacrifice of only … Read More

Selecting the Right Online Computer Training Courses

If you’re looking for some good CBT courses online, then you need to find some that are thorough and comprehensive. There are a variety of computer based training courses out there, many of which are affordable and easy to understand. Whether you’re interested in CBT because your boss requires it of you or because you simply wish to know more about computers, there are a number of different options for you to choose from. Searching for computer training information will lead you to a large number of sites, all of which are offering some sort of training course. How can you choose?

Web based training comes in the form of ebooks, tutorials, videos, instructional software, video conferencing, and more. These days, CBT is all about interaction. You can keep up with your lessons in chat rooms, bulletin boards, instant messaging, etc. You’ll be able to interact with other students as well as your trainers. You can also work at your own pace. No one will try to rush you through your courses any. There may still be the occasional test or examination.

It all depends on the CBT courses you sign up for. Whenever you do take assessment exams, your instructor will go through each incorrect answer with you, so that you will understand your mistakes.

If you’re a bit shy, you can choose a course that doesn’t require a great deal of interaction. You can study individually at your own pace with software and guides. You can still get your computer education and certificates if you choose a less formal CBT course. Another great thing about online training is that you’ll be able to choose what type of training you want. Do you want to learn how to create documents? What about charts? You can even learn how to create web pages! You can start with whatever you like, and your possibilities are endless.

No, you won’t end up getting a master’s degree in computer science through CBT, but you will learn enough about computers and internet technology to improve your skills in the workplace. And, if you’re interested in starting your own business, this training can give you the essential skills and knowledge for getting started. Computers are everywhere these days-labs, classrooms, libraries, workplaces, restaurants, stores, etc. You’ll need at least some basic computer knowledge if you want a future filled with success, then take some

good CBT courses is the only way you can obtain the right skills needed to ensure that success.… Read More

Computer Careers And Jobs: Building A Network Of Contacts

Almost all computer schools and colleges have some sort of job placement assistance (and you should ask about this before signing up!). The people who work in these departments work very hard to get your computer career started and get you into your first job in the computer field, but you shouldn’t leave it all up to them. You need to know how to build two kinds of networks to get ahead in IT – the physical kind that carries packets, and the personal kind that can get you hired and get you ahead.

When it comes to getting that first computer job, you have to show initiative. Don’t just send a pile of resumes out and expect the phone to ring off the hook. If you’re attending a computer training school, you have two great resources to draw on in your job search. First, schedule an interview with someone in the job placement assistance department. Ask them what you can do to help them get your computer career started. Showing initiative will also help you stand out from the crowd, and there’s nothing wrong with that.

Your second resource is a group of resources, actually – your instructors. Odds are that your teachers know people in IT that can help get you started. Even if the people they know can’t hire you today, they’re still contacts. And getting your computer career started is a contact sport – the more people you contact, the better you do!

I know how hard it can be to get a computer career started, and I also know how lucrative such a career can be. Get out there and meet people, get involved with your school’s job placement department, and get started!… Read More